Easy Taco Soup Recipe (2024)

This easy taco soup recipe is basically a classic taco, but remixed and served as a soup! Made with hearty ground beef, beans, corn, and tomatoes, the soup is comforting, filling, and ready in just 30 minutes!

Ground beef is great to use in soups like this one and our pasta fa*gioli, the unique meatball soup and of course hearty chili.

Easy Taco Soup Recipe (1)

Taco Soup Recipe

Taco soup is a go-to for colder days. The ultimate comfort meal, it’s made with simple ingredients and is a favorite with the whole family. Using basic taco ingredients, the soup comes together in just a few steps and makes great leftovers and freezer-prep meals!

What is the difference between chili and taco soup?
Traditional chili has a thicker consistency as a result of a longer simmering time and typically does not include corn but tastes very similar. It is often more heavy in tomato flavor than taco soup.

Why You’ll Love This Recipe

  • Inexpensive. Ground beef is a relatively cheap protein option compared to other types of meat.
  • One pot dinner. Not only is the soup quick to make, but it also is made in just one pot, meaning less clean-up after dinner!
  • Customize the toppings. For a fun family dinner, place all chopped toppings in the middle of the table and allow everyone to customize their bowl of soup with desired add-ins!
  • Protein packed. This soup is packed with protein from the beef and beans, keeping you full for hours!
Easy Taco Soup Recipe (2)

Taco Soup Ingredients

The ingredients for the easy stove-top taco soup are essentially what you would use to make traditional, mexican-inspired tacos.

  • Ground beef- use lean ground beef for best results.
  • Taco seasoning- we like homemade taco seasoning made with salt, pepper, cumin, paprika, chili powder, oregano, and red pepper flakes. Or, use a store-bought version as a shortcut.
  • Vegetables- a combination of red and green bell peppers gives excellent color and flavor. You may also just use a whole pepper of your color choice rather than a mix. The Onion, garlic, corn, and diced tomatoes add so much flavor.
  • Broth- beef broth or chicken broth can be used in the recipe.
  • Beans- use your choice of kidney beans, pinto beans or black beans. Be sure to drain them and give them a rinse before adding them to the soup.

For a full list of ingredients and quantities, see the recipe card below.

Easy Taco Soup Recipe (3)

How to Make Taco Soup

The recipe for taco soup is almost as easy to cook as regular ground beef tacos.

  • Combine seasonings: Combine all of the seasonings for the taco seasoning and set aside.
  • Brown meat: Heat a large soup pot or a Dutch oven over medium heat with the oil. Add the ground beef and saute until browned, breaking it up as it cooks. Season the meat lightly with half of the taco seasoning.
  • Chop vegetables: While the beef is browning, finely chop the onion, cube the red and green bell peppers, and dice the tomato.
  • Combine ingredients: Once the meat is browned, add the chopped vegetables, baked beans, and corn to the pot. Add the minced garlic (or garlic powder), the broth, and season with the remaining taco seasoning.
  • Cook: Stir the ingredients and simmer the soup for 12 to 15 minutes.
  • Top: Once poured into individual bowls, top with desired toppings such as avocado, tortilla strips, sour cream, and cheese.
  • Serve and enjoy, friends!
Easy Taco Soup Recipe (4)

Substitutions and Variations

This hearty soup is easily customizable based on what you love in your soups.

  • Add spice: Cube a jalapeno into the mixture to give the soup a spicy kick or green chiles. Or, drizzle in some hot sauce to spice up the soup before serving.
  • Different meat: For a leaner soup, use ground turkey or chicken with great results. Ground pork can also be substituted for beef if desired.
  • Thin the soup: The soup is hearty and thick, but can be thinned with more broth if you prefer more liquid in your soups!

Serving Suggestions

Taco soup is a busy dish that is satisfying as is, but you can also serve it with these side dish ideas!

  • Toppings: To further elevate the soup, top it with toppings that you would use on traditional tacos. Sour cream, tortilla strips, crushed Doritos, diced avocado, shredded cheese, chopped cilantro, diced red onion, or a drizzle of hot sauce are popular topping choices.
  • Bread: Serve the soup with a side of breadsticks or dinner rolls to dip into the soup.
  • Tortilla chips: Scoop the soup with regular tortilla chips, or add a zing with a hint of lime chips!
  • Rice: For an even heartier dinner, serve cilantro lime rice on the side, or even add it to the soup!
Easy Taco Soup Recipe (5)

Taco Soup in a Crockpot

You can easily make this hearty taco soup using a slow cooker.

  • First, brown the ground beef in a skillet together with the onions and minced garlic and season with the taco seasoning.
  • Add the browned beef to your crockpot with the chopped veggies, beans, and broth.
  • Mix together and cook on low heat for 6-8 hours and enjoy!
  • Add desired toppings when serving and enjoy.

Store & Freeze

  • Storage. Keep the soup in the refrigerator, covered, for up to 4 days.
  • Freeze. The taco soup freezes well. Cool the soup completely to room temperature. Place it into a freezer-safe bag or container and freeze for up to 3 months. Thaw and reheat prior to serving.
  • Reheat. The soup easily reheats on the stovetop over low heat or in the microwave until reheated.

More Soup Recipes

If you enjoyed this comforting soup recipe, be sure to try our other popular soup recipes:

  • Creamy Chicken Enchilada Soup
  • White Chicken Chili in the Instant Pot
  • Creamy Mushroom Soup
  • Chicken Noodle Soup in Crockpot
  • The Best Chili Recipe

Easy Taco Soup Recipe

Author: Valentina

Easy Taco Soup Recipe (6)

Print

5 from 8 votes

Taco soup is a comforting cold-weather soup recipe that is ready in under 30 minutes. Hearty beef with vegetables and broth then topped with your favorite classic taco toppings.

Servings: 6 servings

Ingredients

  • 1 lb lean ground beef
  • 1 Tbsp oil for sautéing
  • 1 small onion finely diced
  • 1/2 red bell pepper diced
  • 1/2 green bell pepper diced
  • cups tomatoes diced
  • 16 oz canned beans drained (kidney or pinto)
  • 1 cup corn
  • 3 garlic cloves minced
  • 2 cups beef broth or chicken
  • 1 packet taco seasoning or 3 Tbsp homemade seasoning

US CustomaryMetric

Instructions

  • In a small bowl, mix together all of the ingredients for the taco seasoning if making homemade and set aside. Or use store-bought seasoning.

  • In a Dutch oven or heavy-bottomed pot, saute the ground meat with the oil, breaking the meat apart as it’s cooked. Season lightly with the taco seasoning.

  • Finely chop the onion, cube the red pepper and green pepper and dice the tomatoes.

  • Once the meat is browned, add in the chopped onion and peppers, canned beans and corn, diced tomatoes, minced garlic, the remaining taco seasoning, and the beef (or chicken) broth. Mix to combine everything in the pot.

  • Turn the heat down to low and cook for 12 to 15 minutes.

  • Top the hot soup with your desired toppings.

  • Serve and enjoy, friends!

Notes

Toppings: Tortilla strips, cubed or sliced avocado, cilantro, shredded cheese, and lime are all great topping ideas!
Freeze: The soup can be frozen for quick meals on busy nights. Allow the soup to cool completely, then carefully pour it into freezer-safe bags or freezer containers. Freeze for up to 3 months, thaw, and reheat to serve.
Crockpot: To make the soup in a crockpot, brown the beef, onion, and garlic in a skillet, seasoned with taco seasoning. Add the beef to the crockpot along with the veggies, beans, corn, and broth. Cook on low for 6-8 hours and enjoy.

Nutrition

248kcal Calories24g Carbs23g Protein7g Fat2g Saturated Fat47mg Cholesterol961mg Sodium781mg Potassium7g Fiber6g Sugar1069IU Vitamin A30mg Vitamin C69mg Calcium4mg Iron

  • Full Nutrition Label

Nutrition Facts

Easy Taco Soup Recipe

Amount Per Serving

Calories 248Calories from Fat 63

% Daily Value*

Fat 7g11%

Saturated Fat 2g13%

Cholesterol 47mg16%

Sodium 961mg42%

Potassium 781mg22%

Carbohydrates 24g8%

Fiber 7g29%

Sugar 6g7%

Protein 23g46%

Vitamin A 1069IU21%

Vitamin C 30mg36%

Calcium 69mg7%

Iron 4mg22%

* Percent Daily Values are based on a 2000 calorie diet.

(The nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.)

Course: Soup

Cuisine: American, Mexican

NOTE:Recipe developed by Valentina’s Corner and first published onNatasha’s Kitchen.

Easy Taco Soup Recipe (7)

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28 comments

  • Easy Taco Soup Recipe (8)

    • Alisha

    Made last night. Doubled the recipe and added green chilies, jalopeno, and cilantro. Also used my Adobo seasoning which worked well with it all!! Saved this. Will make again! Thank you!

    • Reply
    • Easy Taco Soup Recipe (9)

      • Valentina’s Corner

      Alisha, I’m so glad you enjoyed the taco soup. Thank you so much for visiting our online kitchen.

      • Reply
  • Easy Taco Soup Recipe (10)

    • Michelle

    I made this recipe tonight as a part of my 21-Day fast. I substituted plant-based ground beef and it was delicious. My 93- year-old father he has eaten soul food all of his life liked it. I did not tell him he was not eating ground beef.

    • Reply
    • Easy Taco Soup Recipe (11)

      • Valentina’s Corner

      This is wonderful, Michelle. I’m so glad you enjoyed the taco soup and so amazing you are doing the 21-day fast, something I myself practice. 🙂

      • Reply
  • Easy Taco Soup Recipe (12)

    • Kathy Cornell

    I doubled the recipe and glad I did. It is delicious. I can always count on your recipes to be winners and successful.

    • Reply
    • Easy Taco Soup Recipe (13)

      • Valentina’s Corner

      That’s wonderful, Kathy. So glad you enjoyed the taco soup recipe.

      • Reply
  • Easy Taco Soup Recipe (14)

    • Polina

    Super 🙏❤️😇

    • Reply
    • Easy Taco Soup Recipe (15)

      • Valentina’s Corner

      Thanks so much for trying our recipe, Polina.

      • Reply
  • Easy Taco Soup Recipe (16)

    • Valerie

    Can this be done without a Dutch oven?

    • Reply
    • Easy Taco Soup Recipe (17)

      • Valentina’s Corner

      You can prepare it in any pot with a thick bottom so it doesn’t scorch the food. I hope you love the taco soup recipe, Valerie.

      • Reply

More Comments

Easy Taco Soup Recipe (2024)

FAQs

What is taco soup made of? ›

Ingredients
  • 3 pounds ground beef.
  • 2 onions, chopped.
  • 2 (15 ounce) cans pinto beans.
  • 2 (16 ounce) packages frozen corn kernels.
  • 3 (10 ounce) cans diced tomatoes with green chile peppers.
  • 6 serrano peppers, crushed.
  • 1 (1.25 ounce) package taco seasoning mix.
  • 1 (1 ounce) package ranch dressing mix.

How can I thicken my taco soup? ›

If you're looking to upgrade your taco soup into a rich, creamy meal, you could turn to tried-and-true thickeners like cream cheese, heavy cream, flour, or corn starch.

How do you thicken taco soup without cornstarch? ›

Beans are not only a great addition to taco soup for their taste but also for their thickening properties. Mash a portion of the beans with a fork or potato masher and then add them back to the soup. The mashed beans will act as a natural thickening agent, making your taco soup heartier and more substantial.

Where did traditional taco soup come from? ›

Although the exact origin of tortilla soup is unknown, it is known that it comes from the Mexico City area in Mexico. Traditional tortilla soup is made with chicken broth combined with roasted tomatoes, onion, garlic, chiles and tortillas, cut into strips and fried.

What is Mexican soup with blood in it? ›

It is probable that the source of the name fritada for the Guam dish came from a dish of the same name in Monterrey, Mexico where it refers to a stew made with the innards and blood of a young lamb. The origin of this Mexican dish is chanfaina from Extremadura, Spain.

What is a substitute for beef broth in tacos? ›

Vegetable Broth

Using this as a substitute for beef broth is a great way to add flavor to your dish. Vegetable broth from vegetable stock is a flavorful alternative that is perfect for vegetarian and vegan dishes. Add some bay leaves for a different flavor.

What does cornstarch do to soup? ›

Cornstarch, or corn flour, can be used to thicken soup through its high starch content. Cornstarch is a great thickener for soup because only a little bit is needed to significantly thicken a soup, and it will not affect the flavor profile of the soup.

Can you add milk to soup to make it creamy? ›

Milk or Half-and-Half: This is the other magical ingredient that turns your homemade chicken noodle soup into the creamiest soup ever. Use 1 cup of whole milk or 1 cup of half-and-half.

Is it better to use flour or cornstarch to thicken soup? ›

The most classic and surefire way to thicken a broth-based soup is with a cornstarch slurry. Whisk together equal parts cornstarch (or arrowroot) and water or broth, then whisk it into the pot of soup. A good ratio to get to a pleasant thickness without your soup tasting goopy or heavy is one tablespoon.

What is the healthiest soup thickener? ›

Add a starchy vegetable like squash, pumpkin, sweet potato or white potato to your soup and let it simmer. The most straightforward way to thicken soup is to puree these vegetables using an immersion blender. But you do not have to do anything to them. Simply add and the starch will cook down to thicken your soup.

Were tacos invented in China? ›

Tacos are thought to come from Mexico, long before the Spanish arrived. Ancient Mexicans used freshly made, soft, flat corn tortillas and gave them with fillings like fish and cooked organs. It was a staple meal that provided vital nutrients and energy to those who consumed it.

What is a spicy Mexican soup made from Tribe? ›

Menudo is a spicy tripe stew from Mexico that features tender-chewy pieces of long-simmered tripe in a hearty broth loaded with hominy and infused with dried red chiles.

Did Native Americans have soup? ›

Did you know there are many delicious Native American soups like green chili stew, dried corn soup and dry meat soup? Or that soups were part of the ancestral diets of indigenous peoples inhabiting North America? Lois Ellen Frank, Ph.

What is a spicy Mexican soup made from? ›

This spicy chicken tortilla soup features sautéed onions, spicy peppers, corn, tomatoes, and black beans, all simmered in a delicious broth. The result is an ultra-flavorful soup your family will love!

What is Birria taco soup made of? ›

Hailing from Jalisco, Mexico, birria is a rich stew that's typically made with either goat or lamb. It's traditionally served in a consomé broth along with a mixture of cilantro and white onion. There are no tacos involved! Birria is truly the best – it's so delicious on a cold day.

What is Spanish soup made of? ›

Also called sopa castellana (Spanish soup), this traditional recipe is one that I believe every soup lover around the world should have in their repertoire. It's made with a super-simple ingredient list of bread, eggs, olive oil, and broth, and seasoned with smoked paprika and lots of garlic.

Does taco soup have a lot of calories? ›

There are 197 calories in 1 cup of Taco Soup.

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