27 Banana Recipes + Desserts With Ripe & Overripe Bananas (2024)

If there’s one fruit that’s budget-friendly, nutritious and easily available throughout the year, it has to be the banana. Many people like the taste of ripe bananas, as well as, prefer to cook the raw version into delish dishes. For me, fruits are incomplete without ripe bananas. So, for this love of bananas, I have created this signature list of 27 Banana Recipes that you can make without any fuss at home. From desserts to snacks, there’s so much that can be done with ripe bananas that will suit your taste buds. Try them all!

27 Banana Recipes + Desserts With Ripe & Overripe Bananas (1)

Go Banana!

Bananas are tropical fruits that are known for their distinctive long and curved shape. They have a vibrant yellow skin when ripe, although some varieties may be green or even red. Inside, bananas have a soft and creamy flesh.

They are revered for their sweet flavor with subtle hints of tartness. With this compilation of Banana Recipes, you’ll be able to make use of this fruit to the fullest.

Like I said in the beginning, bananas are packed with nutrition. Thus, a very healthy fruit for which, we don’t have to shell out a lot of money as compared to the prices of apple, mangoes, pomegranates, blueberries or other similar fruits.

Bananas are nutritionally rich in vitamins like Vitamin C and B6. It is also rich in nutrients like potassium, magnesium and fiber. Their natural sweetness makes them a delightful snack on their own, but they are also a versatile ingredient in a wide range of culinary applications. It is one of those plant products that is used both in its raw and ripe form.

In this post, I have shared recipes made with ripe and overipe bananas that are from the world cuisine as well as Indian cuisine. I have also included some desserts and sweets made with bananas.

In case you are interested in unripe banana recipes, then you can always refer to my post which has a unique compilation of Raw Banana Recipes too.

Due to their convenience and portability, bananas are a favorite choice for a quick energy boost. They are frequently incorporated into breakfasts, smoothies, baked goods and more.

In most Indian homes, overripe bananas are always there and if you want to know how to use them in delectable desserts, then this list of Banana Recipes will help you.

Banana Recipes

Here’s your go-to list of fuss-free, simple, delicious and easy Banana Recipes that will become a favorite of you and your family members in no time.

Also, while you are at this list, I would also like you to refer to my list of Cakes, which includes some of the traditional ones made the eggless way.

The following recipes are excellent to be made with both ripe bananas and overripe bananas.

Moderate45 minutes mins

An easy Banana Bread that is both eggless and vegan. Made with wholemeal flour this delicious banana bread is light, soft, and perfectly sweet. One of my most popular baking recipes tried successfully by many of our readers.

Moderate40 minutes mins

Banana Cake is a delicious, one-bowl vegan recipe made from mashed ripe bananas and whole wheat flour. Tasty and healthier than traditional cakes, this quick and easy eggless banana cake recipe is refreshingly light, pillowy soft and incredibly moist.

Easy10 minutes mins

Banana Milkshake Recipe | Wholesome Banana Shake

This banana milkshake recipe includes sweet bananas and coconut milk for a rich and creamy consistency that everyone (especially kids) will love. Plus we add a bit of vanilla and cinnamon for an extra delicious drink.

Easy25 minutes mins

Eggless Banana Pancakes | Healthy Vegan Banana Pancakes

Thiseggless banana pancakes recipeis super quick and easy to make with wholesome ingredients like whole wheat flour and jaggery.These sweet, tender vegan banana pancakes are so tasty that everyone will enjoy them.

Easy10 minutes mins

Banana Smoothie

Banana smoothies are wonderfully healthy and delicious to enjoy for breakfast or as a snack. This is a healthy, delicious and filling smoothie made with ripe bananas, coconut milk and flavored with ground cinnamon.

Easy45 minutes mins

Banana Muffins

These eggless banana muffins are quick and easy vegan muffins made with whole wheat flour, ripe bananas and sugar.

Easy15 minutes mins

Banana Mousse (Easy 4 Ingredient Recipe)

Easy, quick and decadent dessert of Banana Mousse without eggs made with ripe sweet bananas, fresh cream, honey and lemon juice.

Moderate45 minutes mins

Chocolate Chip Banana Bread

Chocolate Chip Banana Bread made with whole wheat flour. This sweet bread also has a soft and moist crumb with gooey chocolate chips in each bite. This recipe is also egg free, vegan and quite a delight to have.

Moderate20 minutes mins

Banana Halwa | Banana Sheera

Banana Halwa or Banana Sheera is delish sweet pudding made with semolina or cream of wheat, bananas, sugar, dry fruits and is often made as a prasad for Ganesh Puja, Satyanarayan Puja, Devi Puja or for any auspicious occasion.

Recipes That Include Banana

The below listed recipes are not made entirely with banana as the hero ingredient or main ingredient. Here the banana is one of the ingredient paired with other essential ingredients.

Easy2 hours hrs 5 minutes mins

Chia Pudding is an easy breakfast preparation that can be customized according to your preferences in myriad ways. This vegan Chia Pudding recipe is made with coconut milk, coconut sugar, fruits and nuts. Simply mix everything and refrigerate for two hours or overnight.

Easy15 minutes mins

Fruit Salad With Ice Cream

This easy summer Fruit Salad With Ice Cream is a mix of various fruits and nuts served with dollops of vanilla ice cream. Really an easy and delicious dessert recipe.

Easy5 minutes mins

Strawberry Smoothie | Strawberry Banana Smoothie

A 3 ingredient strawberry smoothie recipe that’s gluten-free, vegan, and easy to prepare in just minutes. Make this creamy and delicious strawberry banana smoothie for a healthy breakfast or snack.

Easy15 minutes mins

Juicy, sweet, healthy and delicious, this tropicalFruit Saladrecipe is sure to become part of your regular summer recipe repertoire. Quick to prepare, easy to digest and packed with nutrients, fruit salads are perfect for any season.

Easy30 minutes mins

Trifle Recipe | Trifle Pudding | Fruit Trifle

This easy and delicious homemade trifle recipe made with sponge cake, mixed fruits, custard and whipped cream is the perfect dessert to brighten up your dinner table.

Easy15 minutes mins

Oats Smoothie | Oatmeal Smoothie

This oats smoothie (oatmeal smoothie) is a quick, tasty and healthy smoothie made with mix fruits, milk and quick-cooking oats.

Easy10 minutes mins

Mango Smoothie Recipe (5 Ways)

Bright and refreshing mango smoothies are easy to make as a healthy breakfast or sweet snack. Here I share with you5 unique mango smoothie recipes. There are versions with yogurt, oats, additional fresh fruits, and even almonds – give them all a try and discover your favorite and healthy mango smoothie recipe.

Easy10 minutes mins

Fig Smoothie (Banana Fig Smoothie)

This delicious and healthy Fig Smoothie is made with just 3 ingredients – fresh figs, banana and coconut milk. It is also plant-based and super easy to make.

Easy25 minutes mins

Cherry Smoothie | Banana Cherry Smoothie

This Cherry Smoothie is a delicious, thick, healthy smoothie made with fresh cherries and almond milk. To thicken the smoothie, I have added a banana, but it can be skipped and you can use more cherries instead.

Easy30 minutes mins

Fruit Chaat

This Delhi style tasty fruit chaat is spiced, savory, sweet and tangy. Fruit chaat is made of a mix of fresh seasonal fruits and tubers like potatoes and sweet potatoes.

Easy15 minutes mins

Fruit Cream Recipe (Cream Fruit Salad)

This easy Fruit Cream recipe is a super simple dessert that delivers flavor and can be made in minutes using a handful of ingredients. It can be served chilled or straightaway.

Easy15 minutes mins

Fruit Raita

Fruit raita is sweet raita variant made with fresh yogurt, mixed fruits and a few ground spices. Since it is sweet, it can be relished as a dessert as well.

Moderate4 hours hrs 40 minutes mins

Mangalore Buns

Mangalore buns are sweet fried puffed bread made with mashed bananas, flour, sugar and spiced with a touch of ground cumin. These sweet banana buns or poori as they are known is a specialty dish from the Mangalore region in Karnataka.

Moderate40 minutes mins

Pazham Pori | Banana Fritters

Pazham pori or ethakka appam is a popular street food snack from Kerala made with ripe bananas.

Moderate25 minutes mins

Gulgule Recipe | Pua Recipe (Gulgula)

Gulgule (singular Gulgula) are crispy, fluffy, soft, fried Indian doughnuts made with whole wheat flour, banana, sugar or jaggery and fennel seeds. It is a special and unique sweet from the North Indian cuisine and is also referred to as pua, pooda, or puda in Punjabi.

Moderate50 minutes mins

Sweet Appam | Banana Appam

Sweet appam recipe made with ripe bananas, rice flour and jaggery. Also known as the Banana Appam or Banana Paniyaram these are an easy to make South Indian sweet snack.

Moderate3 hours hrs 50 minutes mins

Unniyappam Recipe | Unni Appam

Unniyappam are sweet fritters from the Kerala cuisine and are made with rice, banana, a few spices and coconut.

Moderate1 hour hr 5 minutes mins

Methi na Gota

Gujarati methi na gota recipe is a tea time deep fried snack made from besan (also known as gram flour), fresh fenugreek leaves, spices, herbs and banana.

This collection of Banana Recipes from the blog archives was first published in July 2016. It has been updated and republished on August 2023.

27 Banana Recipes + Desserts With Ripe & Overripe Bananas (2024)

FAQs

What can you do with bananas that are too ripe? ›

What to Do with Overripe Bananas
  • Mash Into Oatmeal. Breakfast is a great time to take advantage of the energy boost that comes from eating the natural sugars in bananas. ...
  • Blend Into Waffle or Pancake Batter. ...
  • Make Banana Muffins. ...
  • Bake Banana Cookies. ...
  • Add to a Smoothie. ...
  • Turn Into Ice Cream. ...
  • Whip Up Beignets.
Mar 12, 2024

Can bananas be too overripe for baking? ›

Can Bananas Be Too Ripe? As with most produce, there comes a point of no return. If the bananas have any visible signs of mold, throw them out. If they smell off, that's another good indicator that they are no longer okay to use.

What can I do with a surplus of bananas? ›

Whether you have a craving for banana or just want to empty your fruit bowl, these recipes make a strong case for banana as most versatile fruit.
  1. 1Banana caramel slice. ...
  2. 2Banana, coconut and Nutella bread. ...
  3. 3Banana bread brekkie bowl. ...
  4. 4Wholesome hummingbird cake. ...
  5. 5Kirsten Tibballs' banana caramel cream tart.

When can you no longer use a banana? ›

A banana that has turned brown because it is overripe likely won't make you sick. However, if a banana has begun to grow mold, is releasing liquid, or has an unpleasant smell, it has likely begun to rot and is no longer safe to eat.

Is it OK to eat overripe bananas? ›

Overripe bananas are beneficial for heart health too! They are rich in minerals like potassium and magnesium, which help in controlling blood pressure. Cholesterol is also reduced by eating overripe bananas.

Can I freeze overripe bananas? ›

Here is how to freeze overripe bananas: Peel the bananas and place them in a single layer on a baking sheet. Put the baking sheet in the freezer for 2 hours, or until the bananas are frozen solid. Transfer the frozen bananas to a freezer-safe container or bag and store in the freezer for up to 6 months.

Are brown spots on bananas safe to eat? ›

Ultimately, as long as your banana is not moldy, and is not slimy or overly soft and squishy when you remove the peel, it is safe to eat brown bananas. A banana with brown spots or freckles is fine. These spots are one indicator of ripeness (smell is another indicator—more on a banana's fragrance in a minute).

Is it OK to eat black bananas? ›

The Takeaway. Completely black bananas are likely safe to consume as long as there is no visible mold, a rotten smell, or the fruit inside is black. If none of these are true and your bananas are simply black, your best bet is to cook with them rather than eat them raw.

Can you eat the black part of a banana? ›

Bananas with black spots are safe for consumption and do not pose any health risks. However, exercise caution if a banana with dark spots emits a bad odour. In such cases, it is advisable to steer clear and opt for a fresher alternative. Trust your senses when it comes to ensuring the quality of this nutritious fruit.

Can dogs eat bananas? ›

Yes, dogs can eat bananas. In moderation, bananas are a great low-calorie treat for dogs. They're high in potassium, vitamins, biotin, fiber, and copper. They are low in cholesterol and sodium, but because of their high sugar content, bananas should be given as a treat, not part of your dog's main diet.

How ripe is too ripe for banana bread? ›

In my experience, using bananas with a dark brown or even black peel for banana bread is ideal, as long as the inside isn't rotten. Key takeaway: As long as your bananas aren't starting to get moldy, infested with fruit flies or beginning to rot they aren't too ripe for baking banana bread.

Is a ripe banana green or brown? ›

Ripe bananas are yellow in color and often feature brown or black spots on their surface. As compared to unripe bananas, ripe bananas are sweeter and better in taste. The resistant starch present in unripe bananas changes into simple sugar form as the bananas ripen.

Can diabetics eat bananas? ›

A person with diabetes can enjoy bananas in moderation as part of a balanced diet. The vitamin, mineral, and fiber content of bananas may even offer health benefits for people with diabetes, as long as an individual does not eat excessive portions.

What is the black inside a banana? ›

That little black nub, on the other hand, well that's always there. That's because it's not a seed, but the flower from which your giant banana berry grew.

Can diabetics eat bananas every day? ›

Diabetics can eat banana, but in moderation." On being asked in which quantities should people with diabetes eat bananas, she says, "A small banana twice or thrice a week is safe diabetics. But, a diabetic should not consume banana daily."

Can you use unripe bananas for anything? ›

Enjoy them green

They can be boiled, roasted or even fried, and can be enjoyed in recipes like our green banana and coconut milk soup. More tender than plantains, green bananas can replace the former in certain dishes if you don't have any available.

Can you use overripe bananas for banana bread? ›

Let the bananas ripen (and overripen) at room temperature. Depending on the weather, this could take a few days, or up to a week. The best bananas for banana bread aren't yellow; they're black.

Can over ripe bananas be used for fertilizer? ›

Making homemade organic liquid fertilizer is surprisingly easy to do, and it only uses three ingredients: water, over-ripe bananas, and brown sugar. Bananas and their peel contain many micronutrients, including nitrogen, phosphorus, and potassium.

Can ripened bananas be saved to use later? ›

If you have spotty, nearly black, heavily ripened bananas on the counter, but don't have the chance to bake with them right now, go ahead and freeze them to use for your baked goods at a later time.

Top Articles
Latest Posts
Article information

Author: Rubie Ullrich

Last Updated:

Views: 6589

Rating: 4.1 / 5 (72 voted)

Reviews: 87% of readers found this page helpful

Author information

Name: Rubie Ullrich

Birthday: 1998-02-02

Address: 743 Stoltenberg Center, Genovevaville, NJ 59925-3119

Phone: +2202978377583

Job: Administration Engineer

Hobby: Surfing, Sailing, Listening to music, Web surfing, Kitesurfing, Geocaching, Backpacking

Introduction: My name is Rubie Ullrich, I am a enthusiastic, perfect, tender, vivacious, talented, famous, delightful person who loves writing and wants to share my knowledge and understanding with you.